P.E.A.C.E. = Physical Expression of an Aligned Conscious Enlightenment

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Seeking P.E.A.C.E., means that it is your desire to have your heart, mind and body act in harmony to perform at your best, at any given moment. Physical manifestations are present when there is a misalignment with being harmonious, with a happy heart and peaceful mind. There are many different terms and sayings that have been passed over the generations to describe this goal or loss of it.

To name a few:
Got your Groove On
Got my Mo Jo Working
Being in the Flow of things
Working It.

So if you feel that you're out of step; if you just can't find out what's out of sync with your performance or life, Let me assist you. Whether you're a professional athlete, executive, worker or performer, we are one thing for sure. We are all human. I will use all my knowledge and skills to aid you in achieving as much P.E.A.C.E. as possible.

Ted Mattingly // Balanced Fitness Training

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